Falls & Frailty

4 million people fall each year in the UK and 6 million people in the UK are considered frail.

We aim to improve people’s quality of life by enabling them to become stronger and retain or regain their independence.

4 million people fall each year in the UK and 6 million people in the UK are considered frail.

How GaitSmart helps

GaitSmart provides a quantified assessment of gait issues and a personalised strength and balance exercise plan to address the gait issues identified.

Your Exercises

1. Single Leg Balance Right
2. Lunge Left
3. Lunge Right
4. Knee Drive Left
5. Marching
6. Hamstring Curl Right